Doracides Make A Splash

14 PAX arrived to Foxtrot this morning despite the threat of Doracides and rain.  The weatherman nailed his forecast, because the rain started right at 6 am, just as predicted.…

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Whirlpool

Against The Wall February 26, 2019 When: 02/26/2019 Q: Trailblazer (VQ) Pax: Max, Pinterest, Straight Shooter, Harley Quinn, Board-o, Smooth Operator, Wonder Woman, Little Mermaid, Suba Steve, Eagle Eye, Sugarland,…

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Tabata!!!

5 PAX at our NEWEST AO The Union on this DRY morning in Georgia. We have been so flooded and soggy here for what feels like forever so it has…

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Ladders and LEGS, SHOULDERS, BURPEES

We have been absolutely hammered with flooding rains here in Cherokee County, but the rain was light today and the PAX showed up to work! We missed some of our…

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Five Course Meal/Workout

14 PAX at AO The Den – The rain came a little bit earlier than intended, but we still were able to get the workout in thanks to the lovely…

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A Test of Strength

Sixteen PAX came to Foxtrot this morning for their chilly Saturday Beatdown.  Thankfully the rain stopped and we were able to do our Beatdown on dry mats.  Today was a…

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Valentine’s Day Words of Love

19 beautiful women braved the cold for a Valentine’s Day Words of Love Beatdown.  We did some light stretching to warm up and then played a game of Have you…

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Better Together: Partner UP

6 PAX and 5 littles finished out a misty beatdown at the Thicket this morning.FNG Kelly, now Canon85, is a photographer who loves her Canon camera and 85 lens.  She…

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Pyramid of Pain (again)

There were 20 beautiful faces bright and early at Foxtrot this morning!  The weather was amazing (60 degrees on a February morning? I’ll take it!) and the company was even…

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Shackles

February PT Test!February 4, 2019 When: 02/04/2019 Q: Tiny Dancer Pax: Caddy Shack, Hairspray, FNG Stitch, Tiny Dancer “Shackles off my feet so I can dance. I just want to…

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