500 reps to make you Sweat!

Humid Burn Out

August 25, 2019

  • When: 08/19/2019
  • Q: Pinterest
  • Pax: Hairspray, Tiny Dancer, Stitch, Homeland, Free Weights, Amythest, Bailarina, Hillsong, Mariposa

500 reps to make you sweat!

Each Pax performed 50 reps of each exercise. Between exercises Pax would run the short lap around the playground.

Deadlifts

squats

sit-ups

supermans

push-ups

in and outs

around the world

tricep kickbacks

butterfly

with about 7 mins remaining we did 50 sec abs rest 10 seconds x 5. 5 Pax chose 5 different ab exercises. Great to meet some new faces!

COT nameorama

Pinterest_GA

Originally posted to FiA Nation

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