Humid Burn Out
August 25, 2019
- When: 08/19/2019
- Q: Pinterest
- Pax: Hairspray, Tiny Dancer, Stitch, Homeland, Free Weights, Amythest, Bailarina, Hillsong, Mariposa
500 reps to make you sweat!
Each Pax performed 50 reps of each exercise. Between exercises Pax would run the short lap around the playground.
Deadlifts
squats
sit-ups
supermans
push-ups
in and outs
around the world
tricep kickbacks
butterfly
with about 7 mins remaining we did 50 sec abs rest 10 seconds x 5. 5 Pax chose 5 different ab exercises. Great to meet some new faces!
COT nameorama
Originally posted to FiA Nation