10/04/2020 - windmill - 10K with Twinkle Toes

AO: The Windmill

When: 10/04/2020

QIC: Inspector Gadget

PAX:

Number of Pax: 3

Number of FNGS: 0

Pax Names:

Domino, Twinkle Toes (2.0) & IG


BackBlast:

Today we met at the Windmill where Domino & I both had speed drills on our training plan. One of my mini-mes (Twinkle Toes) joined us this morning as her XC training run for the day. We ended up running ~3.5 miles & walking some during our warm-up, recoveries & cool down for a total of over 6.2 miles. It was TT’s first ever 10k & she did so great! I’m one proud Momma today having her join us this morning. I love my Sunday Rundays with my FiA sisters!

Pictures:

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