10/04/2020 - windmill - 10K with Twinkle Toes
AO: The Windmill
When: 10/04/2020
QIC: Inspector Gadget
PAX:
Number of Pax: 3
Number of FNGS: 0
Pax Names:
Domino, Twinkle Toes (2.0) & IG
BackBlast:
Today we met at the Windmill where Domino & I both had speed drills on our training plan. One of my mini-mes (Twinkle Toes) joined us this morning as her XC training run for the day. We ended up running ~3.5 miles & walking some during our warm-up, recoveries & cool down for a total of over 6.2 miles. It was TT’s first ever 10k & she did so great! I’m one proud Momma today having her join us this morning. I love my Sunday Rundays with my FiA sisters!