08/31/2020 - arena - 31 flavors
AO: The Arena
When: 08/31/2020
QIC: Hairspray
PAX:
Number of Pax: 3
Number of FNGS: 0
Pax Names:
Mama bear, Seinfeld
BackBlast:
August 31 makes me think of ice cream from Baskin Robbins! So we did a workout for all the original 31 flavors!
- Banana Nut Fudge – 3+1 burpees
- Black Walnut – 31 bear crawl steps
- Burgundy Cherry – 32 bicycles
- Butterscotch Ribbon – 32 Bulgarian split squats
- Cherry Macaron -31 Carolina dry docks
- Chocolate – 31 crunchy frog
- Chocolate Almond – 31 crockpot squats
- Chocolate chip – 32 curtsy lunges
- Chocolate Fudge – 31 crab walk steps
- Chocolate Mint – 31 chicken wings
- Chocolate Ribbon – 32 crawl bear
- Coffee – 32 crab cakes
- Coffee Candy – 31 sec Chilcutts (elbow plank)
- Date Nut – 3+1 diamond push-up
- Eggnog – Exit the mat and run a lap
- French Vanilla – 32 fiddler crab
- Green Mint Stick – 32 gun show
- Lemon Crisp – 32 LBFC (little baby flutter crunches)
- Lemon Custard – 31 lunge pulse right leg
- Lemon Sherbet – 31 lunge pulse left leg
- Maple Nut – 3+1 merkins
- Orange Sherbet – 31 outlaws
- Peach – 31 pretzel crunch
- Peppermint Fudge Ribbon – 31 sec full plank
- Peppermint Stick – 32 Peter Parker
- Pineapple Sherbet -32 Parker Peter
- Raspberry Sherbet – 32 rosalitas
- Rocky Road – 31 reverse crunch
- Strawberry – 31 smurf jacks
- Vanilla – 31 v-ups
- Vanilla Burnt Almond – You got through all 32 flavors! victory lap!
we had a blast! Finished with name o rama and cot.