Today we celebrated National Strawberry Day with an Ab-Tastic Strawberry Fields!
We did a Tabata for 55 seconds since Strawberry’s are 55 calories.
Started with Flutter Kicks, LBCs, Russian Twists, Peguins and Leg Lifts – that was 1 round then we ran a lap.
We did 5 rounds and with the remaining time we did 2 rounds of Ring of Fire focusing on arms.
9 PAX were in attendance and the weather definitely coroporated!