07/18/2022 - mill - Amigas

AO: The Mill

When: 07/18/2022

QIC: Served


Number of Pax: 2

Number of FNGS: 0

Pax Names:

Pilgrim, Served


So much fun getting to know more about Pilgrim and her name sake this morning! 2 of us total Served and Pilgrim.  Beatdown was full body rotating strength and cardio for 15 different exercises.   Teamed up with Pilgrim, she timed our 50sec on 10 sec rest with a Tabata app 🙂  Camino between rounds.


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