06/26/2023 - arena - Christmas in June
AO: The Arena
When: 06/26/2023
QIC: Seinfeld
PAX:
Number of Pax: 10
Number of FNGS: 0
Pax Names:
Step Up, Von Trapp, Sugar Momma, Gondola, Hairspray, Switchback, Disney, Duval, Shears, Seinfeld
BackBlast:
The best time of the month to take an unexpected Q is around the 25th, because you can always do a 12 Days of Christmas Q!
THE THANG:
12 Days of Christmas works is an accumulation workout, where you do the first exercise, then the first and second, then the first second and third, and so on and on and on.
If you finish before time is up, you get to start at 12 and work your way back down.
A few of us did start back over at 12, but I think no one got past 8…..that is after all, A LOT of plank jacks!