01/24/2020 - rock - Deck of Despair – My VQ!

AO: The Rock

When: 01/24/2020

QIC: Cookie Monster

PAX:

Number of Pax: 6

Number of FNGS: 1

Pax Names:

Straight Shooter, Owlette, Healthy Momma, Laffy Taffy, Cookie Monster, Green Grizzlie (cookie monsters’ son), GG (FNG)


BackBlast:

1/23 – Deck is Despair @ The Rock

We played Deck of Despair focusing on abs and gluts. Number cards (2s, 3s, and 4s) x10 with a different work out for each suite. Hallelujahs first Ks and Qs, then running to the Rock for Js and As. We were able to complete 4 rounds and had fun. The next time I attempt this one I would change it up some so that the rounds go more smoothly. Separating exercises for the face cards and adding a wild card or two to would make it a little more challenging and the verity would help smooth out the rounds.

It was a little chilly but at the rain held off for us! We ended with COT and a prayer.

Welcome GG our FNG. Her name is Gabby Richards, 14. She attends Creekview HS and lives down the road from me. It was nice to have a youngin in the group, she’s a fast runner! I challenged her to mention FiA to 2 of her friends at school.

Since it was my VQ I did a surprise raffle, Straight Shooter was the winner of a SkinnyTaste cookbook! I hope she enjoys the recipes!

I enjoyed my VQ and feel very blessed to be apart of this group, thank you for the opportunity! I will be scanning the sign up for Feb : )

Pictures:

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