It was stupid cold this morning but 2 of my favorite people rolled out of bed, layered up and braved it with me (I won’t mention the many 4 letter words that were grumbled as we all got out of the car and started moving 😊)! Thank you ladies! I so missed my other favorites (P.S. – it’s you!).
We took a lap around the parking to warm up and then started work on our Dora! We modified a bit since there were only 3 of us, but it went something like this:
200 Bicep Curls
300 Bench Press
400 Overhead Press
Partner A started with the first exercise while partner B ran to the end of the parking lot and back. Switch and repeat! Partner A ran and partner B picked up in the rep count where partner A stopped moving through all of the exercises.
We logged close to 2 miles and have jelly arms!
We finished with just enough time for name-o-rama and a prayer.
Thank you for not making me brave the dark and cold alone ladies! #bettertogether!