We warmed up with jumping jacks and stretches. Yellow Tulip then invited 2 contestants up at one time to answer fia family feud questions such as:
Name an exercise designed to make you look your best when you take a selfie.
Name an exercise your spouse or partner might enjoy watching.
Name an exercise designed to make fia’s groan.
The first contestant to offer up an exercise “won” and we all performed that exercise for a timed minute. We then ran a lap. Exercises included the following:
We finished up with the COT and coffee and treats.
There was lots of laughter and fun conversation