12/24/2020 - mill - Festivus – The Burning Of The Grievances

AO: The Mill

When: 12/24/2020

QIC: Domino

PAX:

Number of Pax: 3

Number of FNGS: 0

Pax Names:

Previ, Inspector Gadget, Domino


BackBlast:

December 23rd. Festivus. Time for the airing of the grievances. And, in a year like 2020, who didn’t have a few grievances? Soooooo…I decided that we should do a Festivus themed beatdown…and then write down all the things we wanted to leave in 2020…and burn them.

So, 2 beautiful PAX joined me for this special beatdown. After warming up, we did The Thang. 20 (total) of each exercise.

  • F Figure 4 Squats
  • E Elevated Merkins
  • S Shoulder Taps
    • Run
  • T Tricep Dips
  • I In & Outs
  • V V Ups
    • Run
  • U Unicycles
  • S Side Lunges
  • G Glute Bridges
    • Run
  • R Reverse Lunges
  • I Imperial Squat Walkers
  • E Everest
    • Run
  • V V Ups
  • A Ab ABCs
  • N Narrow Squats with Kickbacks
    • Run
  • C Curtsy Lungrs
  • E Elevated Calf Raises
  • S Supermans
    • Run

After we made it through everything, we did a round of bat wings.

And then…our very special COT…we each wrote down the things we want to leave in 2020 so that we can start 2021 with hope and clarity. Work stress, anxiety, illness, grief, heartache, drama…we wrote it all down…we lit it on fire…and we watched the grievances burn away, leaving us a fresh slate for a fresh year.

Thank you, ladies, for taking part in this with me today. I hope you feel as light after as I do. ❤

Pictures:

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