08/18/2020 - thicket - FiA Cherokee Presents Tabatalympics

AO: The Thicket

When: 08/18/2020

QIC: Rise Up

PAX:

Number of Pax: 1

Number of FNGS: 0

Pax Names:

Pinterest


BackBlast:

Woo hoo! FiA Olympics is in! Let the fun begin! Just the two of us. We can make it if we try. Pinterest and I ripped the FiA Olympics a new one. It was awesome. I picked 10 pairs of Lexicon Charade exercises for a Tabatalympics good time and hopefully FiA Cherokee got some… points! We warmed up a bit to a totally awesome playlist which took us both “way back” to when we were kids. I considered myself a kid (in my 20s), but…

The THANG is….

10 pairs of exercises for 20 seconds on and 10 seconds rest. In between rounds we ran the biggest lap around the pavilion. We tore it up and spit it out. We did have some spare time, and it was suggested to me that we run a couple of the biggest laps. My rebuttal? Hey! How about some arm exercises? The compromise was reached. I almost cried because I didn’t have access to a pool, and therefore could not compete for the gold in the individual synchronized swimming event. Soon…soon. Pinterest and I had an awesome morning. Better together, I always say. There’s a list of exercises we did at the bottom of the page.

Until next time,

Rise Up

Pictures:

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