03/19/2022 - thicket - Lapping the Park

AO: The Thicket

When: 03/19/2022

QIC: Neutral


Number of Pax: 4

Number of FNGS: 0

Pax Names:

Yellow Tulip, VonTrapp, Previ, Neutral


We started with some stretches and then got started…we used the 3 loops in the park for our workout.

Loop around the Playground: Skip A Lap and then do 20 LBC, 20 Peter Parkers, and 20 Bridges or Narwhals

Medium Loop: Jog A Lap and then 20 push-ups

Large Loop: Run A Lap and 20 Lunges of choice and 20 Squats

Rinse and Repeat

We visited so much that I lost track of how many times we repeated it! I think at least 3 times completely through. We ended with COT and names.


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