02/23/2020 - foxtrot - Monopoly rewind

AO: Foxtrot

When: 02/23/2020

QIC: Sugarland

PAX:

Number of Pax: 4

Number of FNGS: 1

Pax Names:

Straight Shooter, Chocolate Chip, Possum, Lindsey-FNG


BackBlast:

It was the Saturday after winter break and almost everyone was out of town… it was a cold 🥶 day but IT WASN’T RAINING 🌞!!  I decided it was a great day to bring back monopoly!! I was excited to see a few beautiful and familiar faces show up to do this with me….

warmed up with a little game of speed walk freeze tag… one person is it and we stayed in the square of the game board “it” would try to catch a Fia by only speed walking nobody could run… if you are tagged you do squats or arm circles until another Fia sets you free…

 

The Thang

We partnered up in 2 groups (3 & 2)  everyone starts at go and rolls their dice to move around the board…

Here is the game spaces we rotated through:

GO: if you are passing 1 point for your team, if you land GO 2 points for your team

ABS ALLEY: 20 LBC’s, 20 Bicycle crunch sets, 20 Reverse Crunches

JUMP JUNCTION: 10 Jump Squats, 10 Froggers, 10 Skater sets

SQUAT STREET: 10 Narrow Squats, 10 Sump Squats, 10 Regular Squats

JAIL (JUST VISITING): ROLL AGAIN, if you are sent there 5 burpees or lose 1 point

PUSH-UP PLACE: 10 diamond/close push-ups, 10 regular push-ups, 10 Pulsing push-ups

RIPPED ROAD: 20 Hillbillies, 20 Raggedy Ann’s, 20 Cross-body sets

HALLELUJAH HIGHWAY: 50 Hallelujah’s, break/shake, 50 Hallelujah’s

CARDIO CIRCLE: 20 High Knees, 20 Jumping Jacks, 20 Butt Kickers

FREE PARKING: Bear crawl to the cone and back

PARK LANE: take 3 laps around the boards

ARMS AVENUE: 20 Bicep Curls, 20 Upright Rows, 20 Tricep Kickbacks

GO TO JAIL: Go to jail and do either 5 Burpees or lose 1 point for your team

LUNGE LANE: 20 Walking Lunges, 20 Side Lunges

CASINO CROSSING: Draw a card and depending on the suit you draw is the exercise you do…

~  Hearts= 20 High Knees, Spades=20 Crock-pot Squats, Diamonds= 20 Curtsy Lunges, Clubs= 10 Big Girl Sit-ups ~

WATER WORKS: Everyone’s favorite…. Everyone gets a water break…..

1 minute break for everyone

So fun to bring this back… thanks for joining me ladies…. even our resident dice roller from last time returned ~thanks Harper!!

we circled up after a 5 minute cool down…. prayed and did nameorama and named our new Fia Lindsey Macomber “Fajita” she is a Spanish teacher and LOVES LOVES LOVES fajitas!!! Welcome 🎉

Pictures:

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