04/25/2022 - union - Never Miss A Monday

AO: The Union

When: 04/25/2022

QIC: Chocolate Chip

PAX:

Number of Pax: 21

Number of FNGS: 1

Pax Names:

Semper Fi, Shrinks Dink, Partly Cloudy, Greyhound, Diggity Dog, Dr. Doolittle, Goldie, Caliente, Choo Choo, Valkyrie, Spartan, Belles, Snickers, Hallmark, Bourbon, Aquamarine, Wonder Woman, Inspector Gadget, Prada, FNG Outlander


BackBlast:

I love starting my week at The Union! It really is my favorite! Today was amazing! We had 21 PAX (plus 5 who got there early for some extra steps) for our national Never Miss A Monday event! 21! The Union hasn’t seen that  many beautiful faces in a long time! We even had an FNG! Welcome Outlander!

We warmed up while I explained the Thang!

The Thang:

Quarter Pounder – usually done on a foot ball field but we used the parking lot and light posts as our markers.

Start at the goal line, run to the first light post and do 25 Merkins, then back to the goal line. Run to 2nd light pole and do 50 squats, back to the goal line. Run to 3rd light pole, 75 mountain climbers (each side), back to the goal line. Run to last light pole, 100 Side Straddle Hops (jumping jacks)then back to the goal line.

This is a tough one but everyone crushed it!!

  1. Super 21: LBCs and Bourbons. Do 1 of each, then 2 of each all the way to 21. This was terrible 🤣. The Q made us do bourbon sets and it was awful! I quickly realized I was losing people – like fast – so I decided to call it move on to Sally. We did a round of Sally – squat edition – and then Partly Cloudy led us in a round of Bat Wings.

Between technical difficulties with my speaker and those stupid Bourbons the 2nd half of the beatdown was a bit of a disaster! Ha! Guess they don’t all go your way!!

Thanks for hanging in there with me til the end!

We circled up and prayed for all the things and all the people. 😍

I love you all ladies!!

~CC

Pictures:

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