10/14/2019 - union - Route 66

AO: The Union

When: 10/14/2019

QIC: Valor

PAX:

Number of Pax: 4

Number of FNGS: 0

Pax Names:

Diggity Dogg, Smooth Operator, Chocolate Chip


BackBlast:

We touched into the very low 50s this morning. No one knows if it was the cold or the pre blast that scared our Union Pax away this morning but regardless, were small and fierce!

It was all about Route 66 today, even the warmup.

Warm up: Route 66 SSH

The Thang: Route 66 Firecracker burpees, Route 66 Merkins, Route 66 Squat Jumps, Route 66 Plank Jacks and then one giant lap to finish. We had 4 more routes we didn’t get to, maybe a other day!

 

Pictures:

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