04/20/2023 - cubhouse - Song Dora
AO: The Cub House
QIC: Choo Choo
Number of Pax: 6
Number of FNGS: 0
Bridesmaid, Caliente, Partly Cloudy, Shrinky Dink, Foster, and Choo Choo
5 lovely ladies joined me this morning. I hate counting, especially really high numbers like we typically do with a Dora, so instead we just changed exercises when the song changed. We got the work done and got to chat. Win, win!
Grab a partner. One runs a parking lot lap while other does exercise. Switch when runner returns. Continue same exercise until song ends. Move on to next exercise for next song.
5) Bicep Curl
7) In and Outs
9) Hip Dips
We got through all the exercises! I had adjusted my playlist so that all of the songs were right at around 3 mins each.
Thanks for a fabulous start to my Thursday!