07/19/2023 - arena - Tabata Wednesday!
AO: The Arena
When: 07/19/2023
QIC: StepUp
PAX:
Number of Pax: 3
Number of FNGS: 0
Pax Names:
Gondola & Foster
BackBlast:
See pic of board! We warmed up, did 2 rounds then a Ring of Fire: Hold wallsit / incline push-up on wall. COT then outta the heat! Thanks for coming out!
