I jumped the gun a little on a 12 Days of Christmas beatdown, but with the holidays and the cold and the COVID, people are in and out, so it never hurts to do an early/extra one to make sure people get that Bingo Box! So with today being 15 days from Christmas, I kicked our 12 days up a notch so we did 15 rounds of exercises.
Our 12….erm….15 rounds went as follows
2 Crab Cakes
4 Plank Jacks with a Donkey Kick sets
5 Gun Show sets
6 Plie Squats
7 Kangaroo Sets
9 Bent Rows
10 In & Outs
11 Humpers of the Monkey (thanks Kodak!)
15 Smurf Jacks
Two PAX finished with a few minutes to spare and did their 100 Speed Skaters for the Bingo square. Otherwise, this was a pretty well-timed beatdown. Thanks for joining me ladies!