9 PAX in total rolled out this morning, many of us aiming for 9+ miles! There was a gentle breeze and cloudy skies to start, but there was also high humidity (90%) which made for a tough run today. By the end there was so much sweat. Like wring our your shirt and pony tail sweat. Important reminder- keep hydrating!
A few folks started a little early, some planned only shorter recovery runs, and others covered the lots plus the roads to get 9+ miles. The best part is that ALL THE RUNNERS went strong, smiled big to start and deposited more miles in the bank. Some runs make you feel like a million bucks while others feel like garbage. In the end, all those miles shared with friends, both good and bad, heal our bodies and enrich our lives and they are “worth it”. All of them.