12/07/2020 - arena - Trim the Tree

AO: The Arena

When: 12/07/2020

QIC: Neutral

PAX:

Number of Pax: 10

Number of FNGS: 0

Pax Names:

Kodak, Mama Bear, Thread, Pilgrim, Stitch, Sugar Mama, Hairspray, Crash, Neutral, Homeland


BackBlast:

We did a little variation of See You When I See You but instead of  just meeting your partner in the middle of each lap, we criss-crossed the tiers of the Amphitheater to “trim” our Christmas Trees.  We all started at our base with 10 Lunges, skipped across the trunk (lawn) and then began our “trimming” exercises to work our way to the top of our trees where we did 8 Star Jumps and began “trimming” our way back down.  Then Repeat, Always starting at the Base. We did it 7 times and increased each “trimming” exercise by 1 each time (1-7), while the base and top exercises stayed the same.

Top of Tree: 8 Star Jumps

Tier 6: Hallelujah’s and Randy’s

Tier 5: Peter Parker’s

Tier 4: Tricep Dips

Tier 3: Incline Push-ups

Tier 2: Jump Ups or Step Ups

Tier 1: Scissors

Trunk: Skipped Up/Run Back

Base: 10 Lunges

Below is the Picture of the Beatdown.

Pictures:

Leave a Reply