Bouncy Balls

You Tracking??

July 3, 2019

  • When: 06/17/2019
  • Q: Pinterest
  • Pax: Tiny Dancer, Tomahawk Chop, Hillsong, Trail Mix, Fresh Cotton, Hairspray, Kodak, Rise up, Homeland

9 Pax joined me today for a fun bouncy ball workout. Around 50 bouncy balls were labels 1-6. Each number represented an exercise of 30 reps. After exercise is completed Pax runs a lap then draws another ball and so on. We used the last 10 mins to do abs ring of fire.


Originally posted to FiA Nation

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