The One With All The Alarms, Sweat, and THE FNG
July 3, 2019
- When: 06/28/2019
- Q: Wonder Woman
- Pax: Valor, Diggity Dog, Sugarland, Wilson, Anchor
6 PAX gathered together on this warm & beautiful Friday morning to get a few good miles run in before our day started. We stared off by sharing our favorite run songs and I added them all to my run play list. We stretched for 5 minutes and talk about our run. The goal was to start strong and end strong. We all got 3 miles! Great effort all! A few of us ended up with 4 and 5 miles. Start strong & end strong!! Thank you ladies for coming out and running with me this morning.
Originally posted to FiA Nation