Rainy Tabata

The One With All The Nickels, Corners, and Crazies

June 12, 2019

  • When: 06/08/2019
  • Q: Harley Quinn
  • Pax: Tiny Dancer, Hairspray, Homeland, Tomahawk Chop

5 PAX came out on a cloudy rainy day for a TABATA style beatdown.

While I explained the exercises we did some solo stretches.

~The Thang~

We did every exercise for 30 seconds with 5 seconds of rest in between. We did this 4 times.

We were supposed to run a lap after each side, but the thunder and lighting was too much for us to feel safe running the the rain. We were able to get one lap in though!

Thanks for coming out with ladies!

~Harley Quinn~

Kristi Coleman

Originally posted to FiA Nation

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