Upping our Run Game

As the weather warms so does the race planning schedule! A few of us PAX decided to set the alarm and meet to grab a few miles before daylight. We met at The Den and ran an easy pace for 2.5 miles! We’re going to keep this ad-hoc going through the Spring, Summer, and Fall to build mileage, increase cardio stamina, do a little speed work and get #bettertogether.

Originally posted to FiA Nation

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