Monthly Archives: May 2019

8 PAX including one FNG came out to the Hideout for a fun Friday Four Corner workout.  Thankfully the rain held off because I had no backup plan to keep…

In celebration of my 1st Annual FiAnniversary, I brought back ChocolateChip’s Q from my first-attendance (with a couple tweaks for time).  It was rewarding to see how much I’d grown…

10 PAX joined me at Foxtrot for a hot and sunny Beatdown. We got started with arm circles, windmills, through the tunnels, and some side shuffling around cones I had…

Eleven Heaven May 8, 2019 When: 05/08/2019 Q: Hairspray Pax: Kodak, Stitch, Canon85, Mariposa, Rise up, Dior, and three FNGs, Paloma AKA Dove, America AKA Miss America, and Julissa AKA…

Repeat for Regroup May 8, 2019 When: 05/08/2019 Q: Sugarland Pax: Chocolate Chip, Wonder Woman, Smooth Operator, Wilson, Chew Choo, Straight Shooter, Sugarland So today is May 8th which happens…

Cardio – Strength Tuesday May 7, 2019 When: 05/05/2019 Q: TrailBlazer Pax: Sugarland, Laffy Taffy, Partly Cloudy, Yellowstone, Chocolate Chips, Trailmix, Pinetrest, Lady Glitter Sparkle, Luna, Trailblazer The sun was…

What’s new at Lake Pine? May 7, 2019 When: 05/07/2019 Q: TrailBlazer Pax: Tiny Dancer, Shrinky Dink, Harley Quinn, Tomahok, Straight Shooter, Whole Coconut, Rise Up, Trailblazer 9 Pax this…

Rebel Run preblast: Run/Ruck the Rea May 6, 2019 When: 05/06/2019 Q: Pinterest Pax: Mariposa, Canon 85, Hairspray, Tomahawk Chop, Hillsong, Stitch, Fresh cotton, Tiny Dancer, Rise up, Pinterest Happy…

Bat Cave Preblast for 5/3 May 2, 2019 When: 04/27/2019 Q: Harley Quinn Pax: Homland 2 PAX came out on a cold Saturday morning for a ruck influenced beatdown. ~Tha…

Toned arms and core May 1, 2019 When: 05/01/2019 Q: Inspector Gadget Pax: Trailblazer, Straight Shooter, Laffy Taffy Warm-Up: We started with some arm circles (forward and backwards), toy soldiers…