10/19/2020 - rock - Pyramid Fun

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Straight Shooter wasn’t feeling to hot so I took over her Q. I pulled out an oldie but goody with a few modifications. The Thang: Warm Up: Running in place,…

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10/20/2020 - hideout - Death by 20

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It was another cool fall morning at #the_hideout with some amazing ladies! Nine of us came together to get it done. In planning for this beatdown, I thought 20 reps…

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