Eleven ladies joined me this chilly morning for a pyramid climb or slide - depending on which direction they chose to go. Regardless of the direction, they each completed the…
Today we had a beautiful clear morning! It was nice to see the sun rising after days of clouds and storms. We started warming up with some Michael Phelps, arm…
We had an awesome group of 22 ladies & their mini lady 2.0’s tonight at AO Foxtrot. We were a total of 33 PAX if you counted all the men…
3 ladies joined me in all my taco-ness this morning despite the darkness. Our Cinco de Mayo party started out with a power outage. But the ladies and I decided…
Well...out of 13 PAX, nobody brought the tequila so we just decided to work out this morning @ The Arena! I guess we had to make room for all the…
I do not Star Wars. But I am sensitive to those who do, and I know today is a special day for them. So before I signed up to Q…
Despite the threat of rain & thunderstorms this morning, it ended up being great working out weather. 4 PAX met at 4:30a to complete a “May the Fourth be with…
Thank you for braving the blanket of humidity that covered us tonight! We were blessed to have the storms give us an opportunity to workout so we kicked some Monday…
Rain, thunder, lightening, humidity, and laughter filled our workout this morning! Nine other PAX joined me this morning for a workout under the cover of the stage. There were a…
19 strong and amazing women joined me on a gorgeous Saturday morning to get it done. And get it done is what they did! We did a warm up of…